Caramilk Rocky Road

Caramilk Rocky Road

By Moshy
3 min read
Reviewed by:

Key Takeaways

This Caramilk Rocky Road is a fun and festive twist on a family favourite! Crunchy, chewy, creamy and sweet, all in one bite. With toasted coconut, nuts, and a pop of goji berries, this version brings a little extra texture and nutrition to the classic treat. It’s perfect for Christmas platters, homemade gifts, or a crowd-pleasing dessert to share with family and friends. A great example of enjoying festive foods in moderation.

Serves: 24
Prep time: 25 minutes
Cooking Time: 5 minutes

Ingredients

  • 1 cup shredded coconut (100 grams)
  • 1 cup flaked almonds (180 grams)
  • 1 cup mini marshmallows, halved (50 grams)
  • 1/2 cup pistachios, unsalted (60 grams)
  • 1/2 cup goji berries (50 grams)
  • 2 blocks of Caramilk (360 grams)
Caramilk Rocky Road

Method

  1. Line a 20x20cm square slice tin with baking paper.
  2. In a dry frying pan over medium heat toast shredded coconut and almond flakes for 2-3 minutes, stirring frequently to avoid burning.
  3. In a large microwave safe bowl break up Caramilk into large chunks and melt in the microwave in 30 second increments stirring each time with a clean, dry spoon to avoid burning, this should take 2-3 minutes.
  4. Once caramilk is melted and smooth, add toasted coconut and almonds, marshmallows, pistachios and goji berries, gently stir through until well combined.
  5. Pour into the prepared tray and flatten with spatula.
  6. Place into the fridge for 20 minutes to set. Once set, remove from tin and slice into 24 slices. One slice is one serve.
  7. Leftovers can be stored in an airtight container in the fridge for 7 days.

Nutritional Information

Per Serve:
Energy: 783 kJ / 187 cals
Protein: 3.8g
Fibre: 2.3g
Total Fat: 12.7g
Carbohydrates: 12.3g
Saturated Fat: 5.7g
Total Sugar: 12.3g


Moshy’s Approach: Personalised, Supportive Care

Moshy offers a variety of tools to support you, including dietitian-designed meal plans, educational resources and consultations with our team of medical professionals for those exploring weight management options.

Designed by leading health professionals, our program helps you lose weight and body fat effectively while providing long-term support.

We combine breakthrough weight loss solutions with ongoing guidance and connect you with a community of like-minded women on the same journey.

Let Moshy help you make informed dietary choices and achieve your health goals today!

Lady using app
Explore tab in app

Already have the Moshy app?

  • Filter to suit your dietary needs
  • Sort by your preferred calorie range
  • Over 5,500 tried and tested recipes
View our recipe collection here

Ready to start your journey?

Tags:

Weight loss
Table of contents