Serves: 4
Prep time: 10 minutes
Cooking Time: -

• 12 shredded wheatmeal biscuits e.g. Arnott's plain (96 grams)
• 2/3 cup reduced fat cream (160 mls)
• 2/3 cup light cream cheese, softened (175 grams)
• 2 tbsp sugar free maple syrup (40 mls)
• 1 tsp vanilla extract (5 mls)
• 1 punnet strawberries, sliced (250 grams)
• 1 cup blueberries, fresh or frozen (240 grams)

1. Process biscuits in a food processor until they resemble a fine crumb, set aside.
2. Whip cream in a using an electric mixer for 2 minutes, add the softened cream cheese, sugar free maple syrup and vanilla extract. Mix on high for 3 minutes or until well combined.
3. Assemble the cheesecakes by layering an even amount of biscuit crumbs into 4 glasses, top with a layer of berries, add a layer of cream cheese mix, a layer of biscuit crumbs, top with berries, cream cheese mix and a final layer of berries to complete the dessert.
4. This dessert can be eaten straight away, although it is best to let set in the fridge for 12 hours. This recipe makes 4 serves, leftovers can be stored in the fridge for 2-3 days.

Per Serve:
Energy: 1727 kJ / 269 cals
Protein: 8g
Fibre: 3.5g
Total Fat: 13.8g
Carbohydrates: 26.8g
Saturated Fat: 8.2g
Total Sugar: 15.2g

Moshy offers a variety of tools to support you, including dietitian-designed meal plans, educational resources and consultations with our team of medical professionals for those exploring weight management options.

Designed by leading health professionals, our program helps you lose weight and body fat effectively while providing long-term support.

We combine breakthrough weight loss solutions with ongoing guidance and connect you with a community of like-minded women on the same journey.

Let Moshy help you make informed dietary choices and achieve your health goals today!