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What Is Liver Fat?

By Moshy
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5 min read

As someone who’s making online enquiries about topics like ‘What is liver fat?’ or ‘How to reverse fatty liver?’ then you’re most probably starting or continuing your journey to a healthier life. However, with all the information and insight you can gather online, it can be quite difficult to find medical assistance specifically catered to your needs. 

We at Moshy understand that all you really want is a hands-on service that can help you feel like yourself again. For that reason, if our doctors find it necessary, we can recommend medical weight loss treatments, meal replacement shakes, and even expert dieticians that can personalise your diet to help with any of your issues or problems with fatty liver. 

Get checked by our AHPRA-registered doctors, and allow us to prescribe you fatty liver treatment only if your unique situation calls for it. Join us today and get the appropriate advice for your liver health.

What are the most common causes of fatty liver?

Before you understand what causes fatty liver, you’d have to know the answers to ‘What is liver fat?’ or ‘What is fatty liver?’ first. 

Fatty liver disease occurs when your liver has too much excess fat, which then impedes its role of helping your body break down food, store energy from the nutrients you consume, and filter out poisons or toxic matter. 

Moreover, there are two kinds of fatty liver health conditions: non-alcoholic fatty liver disease and alcoholic fatty liver disease. 

  • Non-alcoholic fatty liver disease. In some cases, the fat build-up on the liver can be marginal, posing no problems to your liver’s cells or inflammation in the general area. However, in more severe cases, you may experience scarring or even liver fibrosis (scar tissue thickening). If not treated properly, this can cause liver cancer or cirrhosis. 
  • Alcoholic fatty liver disease. On the other hand, it is important to note that fatty deposits within the liver can be related to the amount of alcohol you drink. Since your liver breaks down the toxins from the alcohol, these compounds can compromise your body's defence and also cause inflammation or liver cell damage, and subsequent alcoholic hepatitis and cirrhosis.[1]

After learning about ‘What is liver fat?’ it’s clear that other pre-existing health conditions can cause fatty liver symptoms. 

Non-alcoholic fatty liver disease is often brought on by diabetes, obesity, or high triglycerides. This is because an excessive amount of fat will build up when your body can no longer break down the surplus calories efficiently. As for alcoholic fatty liver disease, alcohol abuse or even frequent binge drinking can have adverse effects on your liver’s overall function.[2]

That’s why, if you want to know about the symptoms of fatty liver and the potential causes of fatty liver, you should reach out to us at Moshy. Through our online questionnaire, we’ll be able to analyse your medical history and, if needed, prescribe you a suitable treatment and give you personalised advice. 

The best part is that it only takes a few minutes to get started. Once you complete our digital questionnaire form, you’ll be able to connect with one of our compassionate doctors in no time. 

Is liver fat a serious issue?

Now that you’re more familiar with questions like ‘What is liver fat?’ you’d know that both non-alcoholic fatty liver disease and alcoholic fatty liver disease are serious issues that can affect the way you live. Not only can it lead to further complications like liver cirrhosis, inflammation, and even cancer, but it can also cause you to feel abdominal pain, confusion, and general weakness on a day-to-day basis.[3]

Don’t let days turn into months. Get yourself assessed through convenient means, no matter where your residence or location is in Australia. 

Here at Moshy, we understand that not everyone has the time to visit traditional clinics just to learn about what is liver fat, how to reduce fatty liver, how to improve liver function, and other topics. With our women's online telehealth platform, you won’t have to go out of your way to get the medical assistance you need. 

With just a few clicks on your smart device, you can speak to our dedicated team of doctors and leverage their expertise to your benefit. Moreover, you won’t have to worry about time-consuming drives to physical locations, awkward waiting room interactions, or strict consultation setups. 

Our process allows you to sit back and get professional input through private video conferencing, phone calls, or even text message threads. We want nothing more than to provide you with the care and attention you need through convenient means.

The Moshy team wants only what’s best for you, and that’s why we’ll only give you treatment if it’s absolutely necessary. We’ll choose to prioritise unintrusive recommendations related to lifestyle changes in order for you to feel as comfortable as possible. 

So when you’re ready, let our doctors talk to you about the steps you should take to combat fatty liver. 

What are the available treatments for fatty liver?

As mentioned, treatment for fatty liver revolves around weight loss and eliminating unhealthy habits. At Moshy, you won’t have to spend hours online self-researching terms like ‘What is liver fat?’ and ‘How to lose tummy fat fast?’ 

Through the medical history questionnaire you’ll answer and the consultations with our doctors, you can take advantage of a fatty liver diet plan or client-specific advice that will match your needs. 

What are the common steps to lose weight?

For you to lose weight sustainably over time, you must take into consideration factors such as food and diet, exercise, and even evidence-based treatments. 

Food and diet 

A crucial part of dieting is knowing which food helps to lose weight and which food is good for weight loss. Everyone has different macronutrient needs, so knowing the exact amount of protein, carbohydrates, and healthy fats you should be consuming would help you reach your goal.[4]


Aside from noting your macronutrient intake and being in a calorie deficit, knowing how to exercise to lose weight would also be helpful. Physical activity could also help prevent other health conditions like coronary artery disease and lower triglyceride levels, one proponent of fatty liver.[5]

Evidence-based treatments

Having the answers to questions like ‘What is liver fat?’ makes it easier to prescribe evidence-based treatments from studies. With this in mind, the best way to lose weight in week is to find a specific treatment that works well with your body. 

Instead of asking yourself, ‘Why can’t I lose weight?’ let our experienced doctors figure everything out for you and give you fatty liver treatment, if applicable. To make everything easier for you, we’ll be able to send you medical weight loss treatments or meal replacement shakes through our simple subscription arrangement. 

This way, you can effortlessly stay on track with the plan given to you and then have as many follow-up consultations as you want. 

Join us today at Moshy for a deeper understanding of topics like ‘What is liver fat?’ or ‘Can you reverse mild fatty liver?’ Enjoy Australia-wide shipping for deliveries and remote consultations at your convenience.

5 References


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